There are two kinds of weigh-ins while on a diet. The first is the unofficial one you do at home, every morning when you wake up, after you eat, three more times during the day and once before bed. Then there is the official weigh-in done in the WW office, with clothes on and on carpet of all things. So today I had an official weigh-in and the verdict was.....down another 4.4 lbs bringing the total weight loss so far to 8 lbs. Now unofficially I weighed in on my scale down 11 lbs so far. I already see a difference in my appearance and in my uniform. I am even down one belt notch already. Seems like everyone is on a program right now, so keep it up guys, lets motivate each other. Keep me posted on your progress as well. Good Luck!
Saturday, November 1, 2008
The Official Weigh-In.....
There are two kinds of weigh-ins while on a diet. The first is the unofficial one you do at home, every morning when you wake up, after you eat, three more times during the day and once before bed. Then there is the official weigh-in done in the WW office, with clothes on and on carpet of all things. So today I had an official weigh-in and the verdict was.....down another 4.4 lbs bringing the total weight loss so far to 8 lbs. Now unofficially I weighed in on my scale down 11 lbs so far. I already see a difference in my appearance and in my uniform. I am even down one belt notch already. Seems like everyone is on a program right now, so keep it up guys, lets motivate each other. Keep me posted on your progress as well. Good Luck!
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4 comments:
Good job Ryan!! I weigh in on Wednesday, I'll let you know how it goes.
Good job... keep up the good work!
I'm so proud of you!!!
--Dustin
That's exciting Ryannie! I'm down 5lbs last week, so that would be about half an oz. at the doctors office! Keep up the good work! I will try to weigh like the cartoon here next time and cheer myself up!
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